Fall In Love With Fitness Again

It’s one of the sweetest months of the year… which makes it the perfect time to rekindle your love for fitness and indulge in movement modalities and healthy meals that make you feel your very best. Whether it’s long walks on the beach as the sun peaks back out, a...

Have a Happy & Healthy Holiday (without the diet gimmicks)

Happy Holidays! I hope you’re all enjoying the abundance of family time and rest that so often accompany this season. While some may consider this the toughest time of year to stay on track, I want to offer that it can actually be a special time for reflecting,...

Have a Happy (& Healthy) Thanksgiving

Happy November! Can you believe it’s almost Thanksgiving? I want to take this opportunity to thank you for your trust in me and in BeFitSRQ on your fitness journey. Being entrusted with holding people like you accountable for the goals you’ve set isn’t a...

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330 South Pineapple Ave, #202
Sarasota, Fl 34236

941-365-2348 (bfit)

info@befitsrq.com

Opening Hours

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Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 12pm
Sunday Closed

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