Erin Whitlock | Sarasota's Private Gym

Back to School Success

by Erin Whitlock | Jul 29, 2021 | Uncategorized

It’s almost time for our kids to head back to school! With this time of the year comes a ton of routine, and it’s much easier if we’re ready for it when it starts to hit. Let’s prepare ourselves now, so we can keep healthy living a priority — even when our schedules...

Happy 4th of July

by Erin Whitlock | Jun 29, 2021 | Uncategorized

Happy Fourth of July! We hope you’re ready for fun celebrations filled with food, family, and firework shows. Let’s stick to our goals while enjoying the holiday by continuing to move our bodies and making healthier choices whenever we can. Low Impact Summer...

It’s Time For A Summer Challenge

by Erin Whitlock | May 31, 2021 | Blog

The heat and sun are in full force as we enter into the “dog days of summer.” Let’s stay motivated together with a four-week challenge! Grab as many elements of healthy living from the categories below to make the most out of this month-long event: The Four-Week...

Back to School Success

Happy 4th of July

It’s Time For A Summer Challenge

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