Get Fit this Halloween

Happy October! Fall is officially here and the great holiday of Halloween is quickly approaching. We can only hope cooler weather is on its way as well! Let’s continue to prioritize our health with this new season — working together every step of the way. Spooky...

It’s Time for a Fit Fall — Happy Labor Day!

Happy Labor Day! The unofficial end of summer has arrived, even if our warm, sunny weather will still be around for a while. With new seasons come new goals — what are you planning on accomplishing this fall? Exercise of the Month – Getting your steps in One of...
Back to School Success

Back to School Success

It’s almost time for our kids to head back to school! With this time of the year comes a ton of routine, and it’s much easier if we’re ready for it when it starts to hit. Let’s prepare ourselves now, so we can keep healthy living a priority — even when our schedules...

Happy 4th of July

Happy Fourth of July! We hope you’re ready for fun celebrations filled with food, family, and firework shows. Let’s stick to our goals while enjoying the holiday by continuing to move our bodies and making healthier choices whenever we can.  Low Impact Summer...
It’s Time For A Summer Challenge

It’s Time For A Summer Challenge

The heat and sun are in full force as we enter into the “dog days of summer.” Let’s stay motivated together with a four-week challenge! Grab as many elements of healthy living from the categories below to make the most out of this month-long event: The Four-Week...

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330 South Pineapple Ave, #202
Sarasota, Fl 34236

941-365-2348 (bfit)

info@befitsrq.com

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 12pm
Sunday Closed

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