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Starting Spring Strong

Another Holiday season is upon us — Happy Passover and Easter, friends! As we head into Spring and...

New Year, New Goals!

Happy New Year, friends! Let’s make 2022 the year we accomplish our largest goals — whether you’re...

A Healthy Holiday Season

Happy November! At BeFitSRQ, we’re wishing a Happy Thanksgiving to you, your family, and your...

Get Fit this Halloween

Happy October! Fall is officially here and the great holiday of Halloween is quickly approaching....

Back to School Success

Back to School Success

It’s almost time for our kids to head back to school! With this time of the year comes a ton of...

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Build lean muscle mass in less than 30 minutes.

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Burn calories all day long. No need to work out every day.

Nutrition

Nearly all of the major systems in your body depend on water.

Essential Oils

Essential oils are revolutionizing the way families manage their health.

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330 South Pineapple Ave, #202
Sarasota, Fl 34236

941-365-2348 (bfit)

info@befitsrq.com

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