BeFit SRQ Benefits

Provide the Latest Training Techniques and Information to Improve Individual’s Performance and Keep the Individual Injury Free.

BeFit SRQ specializes in tailoring a workout to you, no matter what your age or fitness level. We motivate you by working with you one-on-one every step of the way. Our certified trainers will be there with you from start to finish all the time, every time. Prepare yourself for a new kind of workout with no sweat and all of the benefits:

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More energy

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Better sleep

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Higher metabolism

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Better posture

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Less body fat

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More strength

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Improve daily functioning

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Longevity

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Build good cholesterol (HDL)

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Resistance to injury

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Immune support

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Glucose tolerance

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Better blood pressure

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Bone density/ reduces and even reverses osteoporosis

The benefits are endless. The results are immediate. Experience the BeFit SRQ difference.

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Workouts

Build lean muscle mass in less than 30 minutes.

Health Benefits

Burn calories all day long. No need to work out every day.

Nutrition

Nearly all of the major systems in your body depend on water.

Essential Oils

Essential oils are revolutionizing the way families manage their health.

Get In Touch

330 South Pineapple Ave, #202
Sarasota, Fl 34236

941-365-2348 (bfit)

info@befitsrq.com

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 12pm
Sunday Closed

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