BeFitSRQ

CALL US TODAY
FOR YOUR FREE ASSESSMENT


do you
lack energy
& motivation?

work out for less than
30 minutes and change
your life!

SWEATLESS
WORKOUT

You’ll be done in less than 30 minutes!
Come in your street clothes, leave feeling great and go about your day!

Burn
Calories

You don't need to workout everyday to feel great!

THE BENEFITS
OF MASSAGE


RELAX
DESTRESS

AND SO MUCH MORE!

Be Fit SRQ original slider code:


CUSTOM WORKOUT


TAILORED TO YOU!!

BOOK YOUR
FREE ASSESSMENT TODAY!

Get from where you are to where you want to be

Workouts for your unique body size and physical requirements that focus on your goals.

BeFitSRQ Services

  • Essential Oils

    Essential Oils

    Essential oils are revolutionizing the way families manage their health.

  • Nutrition

    Nutrition

    Nearly all of the major systems in your body depend on water. Water is the fountain of youth.

  • Health Benefits

    Health Benefits

    Burn calories all day long. No need to work out every day.

  • Workouts

    Workouts

    Build lean muscle mass in less than 30 minutes.

  • In-Home Fitness Services

    In-Home Fitness Services

    Is it hard for you to get around? Drive? Let us come to you. BeFitSRQ offers in home fitness...

  • Essential Oils

    Essential Oils

    Essential oils are revolutionizing the way families manage their health.

  • Workouts

    Workouts

    Build lean muscle mass in less than 30 minutes.

  • Health Benefits

    Health Benefits

    Burn calories all day long. No need to work out every day.

  • Nutrition

    Nutrition

    Nearly all of the major systems in your body depend on water. Water is the fountain of youth.

Latest News

Fall into a Healthy AutumnAutumn is a great time to incorporate healthy habits into your life. If you include these habits in your life now, you’ll be more likely to maintain a healthy diet and stay on track during the holidays.One easy way to live a healthier life? It’s simple — eat more fruits and veggies! We’re supposed to eat two to three cups of fruits and vegetables a...

Our Services

Free Assessment / Free Workout
BeFitSRQ understands that trying out a new gym can be intimidating... especially if it is your first time doing so! That's why we offer your first assessment absolutely free. We will even guide you through your first workout at no cost to you! BeFitSRQ knows the first step can be the hardest, so we are here to make the process easy and comfortable for you. Come in and enjoy a free trial with our friendly certified trainers. See what makes BeFitSRQ the perfect fit for you. Sessions typically last about 60 minutes, or 45 if you are pressed for time. Experience the BeFitSRQ difference today!
Workout Customized to Your Fitness Level
Whether you haven't been to a gym in years, or this is your first time ever, BeFitSRQ is the place for you. Our certified trainers are fitness experts who will evaluate you and customize your workout for your own unique body and fitness level. Everyone has to start somewhere, and BeFitSRQ is your ideal launching pad! You won't find this level of one-on-one attention and focus anywhere else. At BeFitSRQ, you are the perfect fit. We are here with you every step of the way, every time. BeFitSRQ custom workouts are for you alone, no matter what your starting point!
Refer a Friend and Get a Free Session
BeFitSRQ knows that good news is hard to keep to yourself. We're confident that once you experience the BeFitSRQ difference, and start seeing amazing workout results without strain, you'll want to tell everyone about it! That's why BeFitSRQ offers a free session when you refer a friend. Sometimes we all need a little motivation. What better way to motivate a friend than by example? BeFitSRQ motivates you, now pass it on! Refer a friend today for your free session.
Any Fitness Level / Any Body Size
BeFitSRQ is proud to be the gym with the difference. We tailor a workout to your unique body and fitness level, no matter your starting point. If other gyms intimidate you, BeFitSRQ is the perfect fit! No matter your age, no matter your body size, we are proud of your commitment to your health, and our certified trainers will be there with you every step of the way. Every time you come in, your trainer will be with you from start to finish. BeFitSRQ specializes in customized workouts for you alone, targeting whatever areas you need to work on. Shorter sessions. Maximum results. Wear your street clothes. No sweat. Experience the BeFitSRQ difference. Be strong. Be healthy. Be Fit!
In-Home Fitness Services
Is it hard for you to get around? Drive? Let us come to you. BeFitSRQ offers in home fitness services available in the comfort of your own home, office or gym. How the process works is we provide a Free Assessment in person, on the phone or via email to review your health history & fitness profile. From there we will design a program prior to your first appointment, that matches your goals, fitness level & schedule. Call today to schedule an in-home assessment.

About BeFitSRQ

With BeFitSRQ, you are done working out in less than 30 minutes with a unique workout tailored to your unique body size and physical requirements that focus on your goals.

Always expect a total body workout - without sweating!  Come and leave in your street clothes and burn calories all day long!

Opening Hours

  • MONDAY 7am - 7pm
  • TUESDAY 7am - 7pm
  • WEDNESDAY 7am - 7pm
  • THURSDAY 7am - 7pm
  • FRIDAY 7am - 7pm
  • SATURDAY 7am - 12pm
  • SUNDAY Closed

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