BeFit SRQ Services
BeFit SRQ is a Full-Service Facility to Get You a Full-Body Workout No Matter What Your Age or Fitness Level.
Our certified trainers are with you one-on-one, every step of the way. You will get a total body workout without breaking a sweat. Wear your street clothes and be done in less than 30 minutes! At BeFit SRQ, we emphasize quality over quantity, with fast results in less time. You may come once a week for maintenance, but twice a week is recommended. An hour a week isn’t much to devote to your total health and well-being!
Stretching and Balance
Yoga: Private and Group Classes
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