BeFit SRQ Services

BeFit SRQ is a Full-Service Facility to Get You a Full-Body Workout No Matter What Your Age or Fitness Level.

Our certified trainers are with you one-on-one, every step of the way. You will get a total body workout without breaking a sweat. Wear your street clothes and be done in less than 30 minutes! At BeFit SRQ, we emphasize quality over quantity, with fast results in less time. You may come once a week for maintenance, but twice a week is recommended. An hour a week isn’t much to devote to your total health and well-being!

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Strength Training

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Cardio

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Stretching and Balance

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Yoga: Private and Group Classes

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Balance Class

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Body Scans

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Nutrition Plans

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Massages

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Acupuncture

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Workouts

Build lean muscle mass in less than 30 minutes.

Health Benefits

Burn calories all day long. No need to work out every day.

Nutrition

Nearly all of the major systems in your body depend on water.

Essential Oils

Essential oils are revolutionizing the way families manage their health.

Get In Touch

330 South Pineapple Ave, #202
Sarasota, Fl 34236

941-365-2348 (bfit)

info@befitsrq.com

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 12pm
Sunday Closed

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