What is Power Plate?
Whole body vibration technology, Power Plate redefines optimal health and wellness equipment for every age and ability.
The Power Plate platform uses a consistent, safe and controlled level of vibration that moves in three directions (up and down, front and back, and side to side).
Benefits of the Power Plate
Improves muscle tone, builds explosive power and endurance.
Increases range of motion, coordination, balance and stability.
Improves and increases blood flow to strengthen the cardiovascular system.
Reduces body fat and enhances metabolism.
Diminishes the appearance of cellulite.
Promotes faster recovery of damaged muscles and tendons, decreases pain and improves joint function.
Power Plate creates a level of proprioceptive stimulation complementary to the demand of Earth’s gravity without excessive loads being placed on the musculoskeletal system.