What Exercise is Right for You?

What Kind of Exercise is the Right Exercise for You? Answer: The exercise that you will do! Every month, I include an exercise in my newsletter ranging from weights and body to cardio and stretching. At BeFit SRQ, I offer all those exercises and more: Strength...

Jump-Start Your Summer Workout with BeFit SRQ

You can feel it. The atmosphere around town is getting a little more relaxed, a little more low-key. And you’re getting a little less busy, too, aren’t you? Now that the busy season is over, you have more time on your hands that would be perfectly spent...

Get In Touch

330 South Pineapple Ave, #202
Sarasota, Fl 34236

941-365-2348 (bfit)

info@befitsrq.com

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 12pm
Sunday Closed

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