What Exercise is Right for You?

What Kind of Exercise is the Right Exercise for You? Answer: The exercise that you will do! Every month, I include an exercise in my newsletter ranging from weights and body to cardio and stretching. At BeFit SRQ, I offer all those exercises and more: Strength...

Jump-Start Your Summer Workout with BeFit SRQ

You can feel it. The atmosphere around town is getting a little more relaxed, a little more low-key. And you’re getting a little less busy, too, aren’t you? Now that the busy season is over, you have more time on your hands that would be perfectly spent...

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330 South Pineapple Ave, #202
Sarasota, Fl 34236

941-365-2348 (bfit)


Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 12pm
Sunday Closed

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