2020 Strong

2020 Strong

2020 has been quite the year, and everyone is more than ready to move on. However, we owe it to ourselves to finish the year out strong. Let’s keep our goals in mind and commit to staying healthy even during the tough times (and throughout the upcoming holiday...
Avoiding the “Quarantine 15”

Avoiding the “Quarantine 15”

This time at home is different than anything we’ve ever experienced. New stresses have arised, and emotional eating, as well as eating out of boredom, maybe on their way up as well. Stay away from the “Covid Curves” by prioritizing health throughout...
Summer Swim Suits — Is Your Body Ready?

Summer Swim Suits — Is Your Body Ready?

Does Summer Suit You? Summer is here — and so are the swim suits. Let BeFit SRQ help you get the beach body you always wanted! If you think you’re too busy and don’t have enough time to exercise, don’t worry. BeFit SRQ takes the headache out of...

Get In Touch

330 South Pineapple Ave, #202
Sarasota, Fl 34236

941-365-2348 (bfit)


Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 12pm
Sunday Closed

Get Social

Sign Up for Emails