Tips & Ideas to Shape Up for Summer

Tips & Ideas to Shape Up for Summer

Shape Up for Summer Summer is coming, and you know what that means. No more sweaters or long pants — it’s time for sleeveless shirts, shorts and sandals! Along with the warmer weather and more revealing clothing often comes a desire to look your best, with...
BeFit SRQ has a New Tool for Reducing Pain

BeFit SRQ has a New Tool for Reducing Pain

New Beginnings This Season Spring is a time of renewal and new beginnings. BeFit SRQ is having a new beginning of its own this season. We’re introducing the LightForce Therapy Laser, a tool for reducing pain and inflammation. This deep tissue laser therapy can...
Several Ways to Keep the Spring in Your Step

Several Ways to Keep the Spring in Your Step

The birds are chirping, the flowers are starting to bloom and the pollen is covering the cars. Spring has sprung in Sarasota! Now is the ideal time to get outdoors and enjoy the mild climate before the summer heat and rainstorms come our way. There are so many ways to...

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330 South Pineapple Ave, #202
Sarasota, Fl 34236

941-365-2348 (bfit)

info@befitsrq.com

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Tuesday 7am - 7pm
Wednesday 7am - 7pm
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Saturday 7am - 12pm
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