
Do you know the difference between your BMI and Body Fat? Measure Up: BMI vs Body Fat Percentage
BMI and body fat percentage are weight-loss terms thrown around with little explanation, so if you’re confused about what they mean or which you should pay more attention to, you’re not alone. Here’s a brief primer to help. BMI stands for Body Mass...
BloqUV a Sun Protective Apparel Line
BloqUV a Sun Protective Apparel Line is now available at BeFit SRQ BloqUV is a leader in sun protective apparel. The company, based in Miami, produces apparel that’s unique in design, fit and sun protection technology. ...
Health Benefits
Burn calories all day long. No need to work out every day.