Do you know the difference between your BMI and Body Fat? Measure Up: BMI vs Body Fat Percentage
BMI and body fat percentage are weight-loss terms thrown around with little explanation, so if you’re confused about what they mean or which you should pay more attention to, you’re not alone. Here’s a brief primer to help. BMI stands for Body Mass...
Acupuncture by Hsin-Hsin at BeFit SRQ
Acupuncture by Hsin-Hsin Hu is now available at BeFit SRQ BeFit SRQ is excited to announce that we will now be offering acupuncture by Hsin-Hsin Hu, Acupuncture Physician and Doctor of Oriental Medicine. Dr. Hu is an experienced, Florida-licensed Acupuncture Physician...
Health Benefits
Burn calories all day long. No need to work out every day.