New Year, New Goals
It’s finally time to say “goodbye” to 2020 and welcome 2021. No matter how challenging this year has been, focusing on our goals is the best way to move forward. As we begin a new year, let’s bring strength and movement front and center as...
2020: We’re Almost Through
Can you believe 2020 is nearing its end? It’s been far different than any other year, but we’re pushing through it together. Let’s stay on track with our workouts throughout the upcoming Holidays, getting closer to our fitness goals and growing stronger mentally so...
2020 Strong
2020 has been quite the year, and everyone is more than ready to move on. However, we owe it to ourselves to finish the year out strong. Let’s keep our goals in mind and commit to staying healthy even during the tough times (and throughout the upcoming holiday...