Does Summer Suit You?
Summer is here — and so are the swim suits. Let BeFitSRQ help you get the beach body you always wanted!
Go from Workout to Cookout this Fourth of July
Summer is here! The fireworks are almost ready to light up the sky for the Fourth of July, and it’s time to let BeFITSRQ help you get that beach body you’ve always wanted.
Do It For You
Here’s the deal: We’re all busy. But you have to make time for the important things in life. And that includes you and your body. It’s simple. Start making time for yourself with BeFitSRQ’s 30-minute total body workouts. They’re customized just for you and will help you build lean muscle and create a more defined body.
Spring into Action
The birds are singing, the flowers are blooming and spring is in the air. This season of rebirth and renewal is the perfect time to renew, well, you!
January just flew by, didn’t it? If you haven’t started working on your New Year’s Resolutions yet, it’s time to get going in February!
BeFitSRQ can help you crush your goals. Our 30-minute total body workouts are customized to you. They focus on strength training, building lean muscle and helping you achieve the body you want. So what are you waiting for? Come by the studio and let’s get started!
Let BeFitSRQ Help You Crush Your New Year’s Goals
You’ve set some ambitious goals for 2018. We know your New Year’s Resolutions include exercising more and generally being healthier. Do you have a plan for how to accomplish those resolutions? A key way to tackle them is by coming to BeFitSRQ.
Hurrying Before the Holidays?
The lead-up to the holidays is one of the busiest times of the year, if not the busiest. You’re probably thinking there’s no you can fit a workout into your busy schedule.
Curious About What BeFitSRQ Can Do For You?
You’re probably thinking, “I’m way too busy to fit a workout into my schedule!” But it’s time to rethink that! BeFitSRQ will take the headache and big time commitment out of your workout. We offer 30-minute total body workouts customized to the individual client.