Latest News

Spring into action with custom workouts at BeFitSRQ!










Spring into Action

The birds are singing, the flowers are blooming and spring is in the air. This season of rebirth and renewal is the perfect time to renew, well, you!

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Season is Here! Come See What BeFitSRQ Can Do For You!









Curious About What BeFitSRQ Can Do For You?

You’re probably thinking, “I’m way too busy to fit a workout into my schedule!” But it’s time to rethink that! BeFitSRQ will take the headache and big time commitment out of your workout. We offer 30-minute total body workouts customized to the individual client.

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Challenge Yourself This Summer








Here’s the Challenge

Summer is the perfect time to challenge yourself to become a healthier, happier version of you. We have some great tips in this newsletter about how you can make this happen, including a new exercise of the month. 

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736 Hits

About BeFitSRQ

With BeFitSRQ, you are done working out in less than 30 minutes with a unique workout tailored to your unique body size and physical requirements that focus on your goals.

Always expect a total body workout - without sweating!  Come and leave in your street clothes and burn calories all day long!

Opening Hours

  • MONDAY 7am - 7pm
  • TUESDAY 7am - 7pm
  • WEDNESDAY 7am - 7pm
  • THURSDAY 7am - 7pm
  • FRIDAY 7am - 7pm
  • SATURDAY 7am - 12pm
  • SUNDAY Closed

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Connect with BeFitSRQ for nutrition tips, health benefits/suggestions, and why you need essential oils.

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