Latest News

A Healthy Holiday Season

Happy November! At BeFitSRQ, we’re wishing a Happy Thanksgiving to you, your family, and your...

Get Fit this Halloween

Happy October! Fall is officially here and the great holiday of Halloween is quickly approaching....

Back to School Success

Back to School Success

It’s almost time for our kids to head back to school! With this time of the year comes a ton of...

Happy 4th of July

Happy Fourth of July! We hope you’re ready for fun celebrations filled with food,...

Stepping Up for Spring

Stepping Up for Spring

Another holiday season is upon us! Passover began last Saturday evening and Easter is quickly...

Spring Into a New You!

Spring Into a New You!

  March is here — a new season filled with warmer weather is just around the corner, St...

New Year, New Goals

New Year, New Goals

It’s finally time to say “goodbye” to 2020 and welcome 2021. No matter how...

Contact Us Today for Your Free Assessment!

Fill out my online form.

Get Your Free Assessment Today


Build lean muscle mass in less than 30 minutes.

Health Benefits

Burn calories all day long. No need to work out every day.


Nearly all of the major systems in your body depend on water.

Essential Oils

Essential oils are revolutionizing the way families manage their health.

Get In Touch

330 South Pineapple Ave, #202
Sarasota, Fl 34236

941-365-2348 (bfit)

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 12pm
Sunday Closed

Get Social

Sign Up for Emails