Tips for Staying Healthy during the Holiday Season!
Staying Healthy during the Holidays
Let's face it staying away from the desserts, and drinks during the holiday party circuit is almost impossible! We encourage everyone to treat themselves, but that doesn't mean it's time to overindulge and throw away all the hard work you've been doing recently. Stay as committed to your workout routines, monitor portion control, and choose wisely when it comes to alcohol. Do yourself and your waistline a favor by eating a handful of nuts and drink an 8 ounce glass of water before heading out to your party. Make sure to check out our Holiday Champagne Cocktail below. Champagne has less calories than white wine. Cheers!
Champagne Punch Recipe