Memorial Day marks the beginning of Summer!
Summer in Sarasota means lazy days outside enjoying our beautiful bay and beaches. It's about everything water-related - boating, jet skiing, paddle boarding, kayaking, sailing and just plain swimming.
The summer months also mark a time when many of us head outdoors to exercise, playing tennis and golf and walking along the beach or the Ringling Bridge.
But before you enjoy all that fun in the sun, think about how you're going to protect your skin. Of course, we always recommend sunscreen, a hat and sunglasses, but another highly effective way to save your skin from the sun's harsh summer rays is to wear BloqUV sun protective clothing.
BloqUV at BeFitSRQ
Luckily, BeFitSRQ carries the BloqUV collection in the studio, so you can get your new gear for the summer the next time you stop in for a workout.
This Miami-based company makes products that block 98 percent of the sun's harmful UV rays, and their fabrics guarantee a minimum Ultraviolet Protection Factor of 50.
Schedule your Summer Workouts Now!
With days full of boating and backyard barbeques, it's easy to slack off in the summer on workouts. But if you schedule 30-minute workouts at the studio now, you'll have a solid plan for a healthy, fit summer.
BeFitSRQ offers custom workouts designed specifically for your age, fitness level and goals. By scheduling just one or two workouts a week, you can look and feel great all summer long. Plus, strengthening workouts help you build muscles that can reduce and reverse osteoporosis.
So what are you waiting for? Schedule your BeFitSRQ summer workout sessions today!