In-Home Fitness Services
Is it hard for you to get around? Drive? Let us come to you.
BeFit SRQ offers in home fitness services available in the comfort of your own home, office or gym. How the process works is we provide a Free Assessment in person, on the phone or via email to review your health history & fitness profile. From there we will design a program prior to your first appointment, that matches your goals, fitness level & schedule.
Get Your Free Assessment Today
Workouts
Build lean muscle mass in less than 30 minutes.
Health Benefits
Burn calories all day long. No need to work out every day.
Nutrition
Nearly all of the major systems in your body depend on water.
Essential Oils
Essential oils are revolutionizing the way families manage their health.