In-Home Fitness Services

In-Home Fitness Services

Is it hard for you to get around? Drive? Let us come to you. BeFit SRQ offers in home fitness services available in the comfort of your own home, office or gym. How the process works is we provide a Free Assessment in person, on the phone or via email to review your...
Nutrition

Nutrition

Nearly all of the major systems in your body depend on water. Water is the fountain of youth. Here at BeFit SRQ, we emphasize the importance of water in your body and how it affects your every day life. See the chart below from the Mayo Foundation for a few ways water...

Get In Touch

330 South Pineapple Ave, #202
Sarasota, Fl 34236

941-365-2348 (bfit)

info@befitsrq.com

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 12pm
Sunday Closed

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