What Is Power Plate?

What Is Power Plate?

What is Power Plate? Whole body vibration technology, Power Plate redefines optimal health and wellness equipment for every age and ability. The Power Plate platform uses a consistent, safe and controlled level of vibration that moves in three directions (up and down,...
BeFit SRQ Now Open!

BeFit SRQ Now Open!

BeFit SRQ Now Open! BeFit SRQ, Sarasota’s latest and greatest gym with private personal fitness trainers, is now open for business! Monday, August 24, we open our doors to one and all. Come on in and experience the BeFit difference in person for a free...
Nutrition

Nutrition

Nearly all of the major systems in your body depend on water. Water is the fountain of youth. Here at BeFit SRQ, we emphasize the importance of water in your body and how it affects your every day life. See the chart below from the Mayo Foundation for a few ways water...

Get In Touch

330 South Pineapple Ave, #202
Sarasota, Fl 34236

941-365-2348 (bfit)

info@befitsrq.com

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 12pm
Sunday Closed

Get Social

Sign Up for Emails